Journal Prompts, • 6/4/25 Journaling Challenge #1 Previous Coping Skills: Butterfly Taps Next Journal Challenge # 2 You Might Also Like How to Set Boundaries With Others Three Quick Tips For Changing Negative Thoughts Deescalating Conflicts with Reflection Statements Managing Difficult Feelings Using The RAIN Dance Technique How to communicate your feelings and needs using I Statements
Journal Prompts, • 6/4/25 Journaling Challenge #1 Previous Coping Skills: Butterfly Taps Next Journal Challenge # 2 You Might Also Like How to Set Boundaries With Others Three Quick Tips For Changing Negative Thoughts Deescalating Conflicts with Reflection Statements Managing Difficult Feelings Using The RAIN Dance Technique How to communicate your feelings and needs using I Statements