Journal Prompts, • 6/4/25 Journaling Challenge #1 Previous Coping Skills: Butterfly Taps Next Journal Challenge # 2 You Might Also Like Three Quick Tips For Changing Negative Thoughts Coping Skills: Butterfly Taps Deescalating Conflicts with Reflection Statements Managing Difficult Feelings Using The RAIN Dance Technique How to communicate your feelings and needs using I Statements
Journal Prompts, • 6/4/25 Journaling Challenge #1 Previous Coping Skills: Butterfly Taps Next Journal Challenge # 2 You Might Also Like Three Quick Tips For Changing Negative Thoughts Coping Skills: Butterfly Taps Deescalating Conflicts with Reflection Statements Managing Difficult Feelings Using The RAIN Dance Technique How to communicate your feelings and needs using I Statements