Learn to THRIVE, not just SURVIVE.
Trauma-informed therapy for those navigating grief, anxiety, depression, and relational or attachment related distress. Rediscover yourself and connect with others at your pace and in your way!
Does this sound familiar?
You frequently feel overwhelmed, anxious, or just plain exhausted.
You’re often hard on yourself and struggle to feel “good enough.”
You find it difficult to quiet your mind or truly relax.
You feel disconnected from joy or the things that previously brought you comfort.
Your energy and/or motivation has disappeared, and simple tasks seem to feel incredibly difficult.
You have been carrying around emotional pain from the past and often find it being triggered in your present day life.
You’ve experienced a loss and feel like nothing will ever be the same. You thought time would make it easier, but the pain still lingers.
You find it challenging to trust others or feel safe in relationships.
You struggle to set boundaries or express your needs with others.
You keep finding yourself in the same kinds of painful relationships time and time again.
You crave closeness but are also terrified of being hurt.
You’re adjusting to a big life change (e.g. a move, breakup, job loss, or new role) and feel unsteady or overwhelmed as a result of the transition.
You want to understand yourself on a deeper level and live more intentionally.
If any of this sounds familiar, you’re not alone. You deserve support and a safe space to heal. Together, we can work toward the change and peace you’ve been hoping for. There is a path to feeling better and therapy can help you get there!
Hi, I’m Ali!
I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in Fresno, California, and working with clients statewide via telehealth. I provide individual therapy to adults (ages 18+) who struggle with anxiety, depression, trauma, or grief. I also provide couples therapy for those seeking assistance with relational or attachment based issues. I love my job because I get to support individuals in learning to live a more genuine and fulfilling life while also helping couples have more satisfying relationships with one another. I truly believe that nothing else could be this rewarding!
The path to healing can be a difficult one, but you are not alone. If given the opportunity, I would be honored to be a part of your healing journey!
Online Teletherapy
Life can be hectic, and sometimes getting to an office just isn’t possible. Teletherapy makes it easier to prioritize your mental health without adding extra stress. Teletherapy allows you to meet with your therapist virtually—through a secure, HIPAA-compliant video platform—from the comfort and privacy of your own home. It offers the same level of care and confidentiality as in-person sessions, making therapy more convenient and accessible. Many clients find teletherapy helpful for maintaining consistency in treatment, especially if they have busy schedules or mobility challenges.
Services
Available Virtually Via Telehealth
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Individual Therapy
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Couples Therapy
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EMDR Therapy
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Clinical Supervision
Trauma & Grief
Grief and trauma can leave you feeling overwhelmed and disconnected - but there is a light at the end of the tunnel and together we can find it! Therapy will help you process your experiences, ease emotional pain, and begin to rebuild a sense of safety, peace, and hope.
Specialties
Anxiety & Depression
Anxiety and depression can make daily life feel heavy—but you don’t have to navigate it alone. In therapy, we’ll focus on understanding your emotions, identifying triggers, and developing practical strategies to help you feel more grounded and in control.
Attachment and Relationships
If you find yourself repeating painful relationship patterns or struggling to feel close to others, therapy can help. Together, we’ll explore your attachment style, uncover what’s getting in the way of connection, and develop new ways to build fulfilling, balanced relationships.