Love isn’t always easy - let me help you move from conflict to connection.
Couples Therapy can help you repair, reconnect, and rediscover the love you have for one another.
Couples Therapy
Dream it.
Every relationship faces challenges. Over time, communication can break down, trust can be tested, and small misunderstandings can turn into painful distance. You might find yourselves arguing about the same things, feeling unheard, or struggling to reconnect. Underneath it all, you both just want to feel safe, seen, and loved again.
Couples therapy offers a safe, neutral space where both partners can slow down, listen, and understand each other on a deeper level. It’s not about blame — it’s about learning new ways to communicate, repair trust, and strengthen your emotional connection with one another. No relationship is perfect, but healing and closeness are possible.
Build it.
Through couples therapy, you can:
Identify and understand the painful patterns that keep you feeling stuck
Rebuild trust and understanding
Improve communication
Navigate conflict in healthier ways
Heal from past hurts or betrayals
Navigate life transitions or shared stress
Rediscover intimacy, playfulness, and connection
Whether you’re working through a crisis or simply want to deepen your relationship, therapy can help you rediscover what brought you together and help you build something even stronger moving forward.
Relationships take work — but you don’t have to do that work alone. Therapy can help you find your way back to one another.
Specialties
Trauma & Grief
Grief and trauma can leave you feeling overwhelmed and disconnected - but there is a light at the end of the tunnel and together we can find it! Therapy will help you process your experiences, ease emotional pain, and begin to rebuild a sense of safety, peace, and hope.
Anxiety & Depression
Anxiety and depression can make daily life feel heavy—but you don’t have to navigate it alone. In therapy, we’ll focus on understanding your emotions, identifying triggers, and developing practical strategies to help you feel more grounded and in control.
Attachment and Relationships
If you find yourself repeating painful relationship patterns or struggling to feel close to others, therapy can help. Together, we’ll explore your attachment style, uncover what’s getting in the way of connection, and develop new ways to build fulfilling, balanced relationships.